Affordable Items Under ₹1,000 for Ensuring Your 2022 Fitness Goals are Met
In the quest for a healthier lifestyle, investing in the right home workout equipment can make all the difference. Here's a roundup of some popular home workout essentials available in India, based on general recommendations. For a more specific list curated by BuzzFeed Staff for the Indian market, we recommend checking the fitness section on BuzzFeed India.
1. **Ab Roller**: Priced at ₹279, this compact equipment is perfect for strengthening your core.
2. **Wrist Weights**: Ideal for burning calories during daily activities, these are available for ₹299.
3. **Workout Pad**: Ensure proper ab positioning with a workout pad, priced at ₹849.
4. **Non-Slip Foam Pull-Up Bar**: A 4.5-star rated bar is available for ₹849, perfect for your pull-up routine.
5. **Core Sliders**: Offering multiple workout options, these are priced at ₹399.
6. **Non-Slip Yoga Mat**: A must-have for any workout, this is priced at ₹449.
7. **Skipping Rope**: A classic piece of equipment, available for ₹474.
8. **Sit-Up Assistant**: Ideal for core and leg exercises, this is priced at ₹669.
9. **Hoola Hoop**: A fun way to get a workout, available for ₹295.
10. **Push-Up Bar**: Reducing strain on wrists, this equipment is priced at ₹333.
11. **Anti-Burst Yoga Ball**: Priced at ₹999, this ball is a versatile tool for various exercises.
Beyond these, here are some additional equipment that are commonly recommended:
12. **Dumbbells**: Starting weights are available from ₹402.
13. **Resistance Bands**: With varying difficulty levels available for ₹299, these are perfect for strength training.
14. **Heavy Resistance Band**: For a more intense workout, a heavy band is available for ₹746.
15. **Foam Roller**: Not just for post-workout relaxation, but also for pre-workout warm-ups, this is available for ₹535.
16. **Kettlebells**: Available in sizes from 2kg to 48kg, with prices starting from ₹462.
17. **Accessories like Adjustable Bench, Medicine Ball, Stability Ball, Treadmill, Stationary Bike, Elliptical Trainer, Rowing Machine, Ab Exerciser, Weighted Vest, and Step Platform** are also popular choices for home workouts.
Remember, it's essential to choose equipment that suits your fitness level and goals. Happy workout!
- Achieving a new year's resolution to be healthier and exercise regularly can be easier with affordable home exercise products like an ab roller or dumbbells.
- As you shop for home exercise equipment in 2022, consider adding wrist weights and a non-slip foam pull-up bar to your list.
- For a more specific list of home workout essentials curated for the Indian market, check out the fitness section on BuzzFeed India.
- A workout pad and core sliders can help you strengthen your core and offer multiple workout options, making them valuable additions to your home gym.
- Don't forget to invest in a high-quality non-slip yoga mat, a must-have for any workout floor.
- Inpinterest and Amazon are great places to find inspiration and purchase home exercise equipment like skipping ropes and sit-up assistants.
- For fitness enthusiasts, a hoola hoop is a fun and effective way to work out at home.
- A push-up bar, anti-burst yoga ball, and resistance bands with varying difficulty levels can be useful for building strength and improving flexibility.
- To cover all aspects of home workouts, you might also consider accessories like adjustable benches, medicine balls, stability balls, exercise bikes, elliptical trainers, rowing machines, ab exercisers, weighted vests, and step platforms.
- As science continues to show the importance of fitness and exercise in maintaining a healthy lifestyle, taking the time to either shop for or research home workout equipment should be a priority in 2022.
- When it comes to deciding on the right home workout equipment for your fitness level and goals, remember that it's important to stay committed and find enjoyment in your workout routine, whether that be with traditional equipment like kettlebells or more unconventional choices like a hoola hoop.
